Friday, January 29, 2010

yummy chicken salad

This is my favorite chicken salad!! It is so yummy, low fat and healthy!!

ingredients

1 pound boneless skinless chicken breast
3T extra virgin olive oil
salt and pepper to taste
3T fat free plain yogurt
3T dijion mustard
1/3 cup chopped celery
1/3 cup grapes cut in halves
1/3 chopped red apple


Directions
cut cooked chicken into bite size pieces
whisk together yogurt, extra virgin olive oil and dijion mustard
add celery, apples, grapes and chicken
season with salt and pepper
toss gently to combine
serve

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